There are many good over the counter medications you can use. Some of those can stop heartburn in its tracks and some are even effective at preventing it before it begins. Now, let’s we take a look at it:

1. Antacids

Maalox, Mylanta, Rolaids and Tums are commercial names of antacids and often become doctors’ first recommendation because it can neutralize the acid in the stomach and stop the burning sensation.
For frequent heartburn sufferers, they may not choose antacids as their medication since it doesn’t heal esophagus damage that can result from frequent bouts and can lead to constipation or diarrhea if it is overused.

2. H-2 Receptor Blockers

Tagamet, Pepcid and Zantac are commercial names of H-2 Receptor Blockers. It works by reducing the acid production of the body. Although these medications do not work as fast as antacids, but the effects are longer.
If you are about having meals that might give you heartburn, the best time to eat this blockers is 30 minutes before eating a meal. You also can use it before bed to stop heartburn at night.

3. Proton Pump Inhibitors

Prilosec is commercial name of Proton Pump Inhibitors. If you have a frequent heartburn and it has resulted in damage to the lining of the esophagus, take this one. The work of this medication is to block the production of acid and allow the esophagus time to heal. Proton pump inhibitors also come in prescription strength for people who need extra help to get rid of heartburn.

I hope this article has answered your question how to stop heartburn with safe medications. Free yourself from this digestion problem and enjoy your life. Remember not to overuse these medications and consult to your doctor if you doubt.

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Know The Causes First

To get rid of heartburn, first we must identify the causes. It seems useless if we try to get rid of it, whereas we don’t know the leading causes.

All citrus fruits are foods that cause heartburn, especially oranges; so are coffee, tea, aerated drinks, alcohol, and excess consumption of deep fried foods, animal fat, spicy pickles and the like. Avoid foods I list above to prevent heartburn attacking you.

Don’t overeating. It is suggested that you have five to six small meals than two or three large ones. If necessary, make a diary about the foods you eat. Thus, you can quickly remember and identify all those foods that you should avoid.

Natural Heartburn Remedies

Although there is natural heartburn relief available, some people still reach out for an antacid for relief because it can quickly ease the pain. However, if you are rather becoming addicted to this remedy, certainly it is not such good thing. As the alternative, you always can try the natural remedies like I list below:

1. Chew on a gum.

It can help to produce additional saliva which needed to lessen the effects of acids in your stomach.

2. Drink a glass of cold milk or water.

It would dilute the acid that has made its way into the food pipe.

3. Eat an apple a day.

Over time, just eat an apple a day can help you to cure heartburn.

4. Try baking soda (one teaspoon to eight ounces of water).

It can quickly neutralize heartburn attacks.

5. Consume herbal medicine like Aloe Vera.

Aloe Vera can help your body to easily digest the foods you eat and improve your stomach. For more information about health benefits of Aloe Vera, you can check it out at: http://HealthBenefitsOfAloeVera.blogspot.com

Now, you have already known how to cure heartburn. Remember to avoid foods that cause it. Also change your lifestyle. Quit smoking and don’t drink alcohol. Reduce stress, too.

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Preventing Heartburn

It is always better to prevent than to cure. Isn’t it?

Below are some tips that can prevent heartburn:

1. Don’t lie down or bending over after having a big meal

Also remember that after having a meal it is not advisable to move around too much. Our parents have often told us not to run around after eating and it seems to be truth.

2. Don’t eat to much

If we eat too much, the stomach will full and can cause the acid to rise very near to the esophagus and cause heartburn. And don’t forget to stand or sit erect after meals.

3. Wear a loose cloth
Wearing clothes that cause pressure to the stomach can contribute to heartburn.

4. Avoid foods that cause heartburn

- All the citrus fruits including orange
- Coffee, tea, all types of aerated beverages, as well as alcoholic drinks
- Chocolate and oil
- Extra spicy food
- Addiction to deep fries and junk foods like burgers, pizza, etc.

Home Remedy Heartburn

If heartburn attacks you, here are some remedies you could do, but try these remedies one at a time to see which works best for you:

1. Ginger

Ginger has proven to effectively manage the acid in the stomach to a point where the pain will be reduced. It is available in capsule form. If you like, you can also try to pound one small piece of ginger root and let it languish in your mouth.

2. Apple Cider Vinegar

By downing ½ teaspoon of apple cider vinegar diluted in a half a glass of water can effectively stop heartburn.

3. Aloe Vera Juice

Aloe vera juice is used to soothe an irritated esophagus. Don’t eat it directly from the plant because the gel can be contaminated with latex. Only gel or juice preparations specifically for internal use should be used.
For adults : Take ¼ cup of aloe vera juice approximately 20 minutes before a meal.

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